Lofoten Isles Tour, Norway 2006
The Lofoten Isles are a great place to cycle tour, the relatively traffic free roads are fairly flat mostly hugging the coast lines of the islands. The worse climbing is over the hump-backed bridges that link the islands.
The outlying islands of Røst and Værøy are enchanting with their isolation, contrasting terrain and wonderful bird colonies. The main islands have dramatic scenery with rugged pinnacled ridges mountains reflecting in crystal blue fjords. Pretty fishing villages with maroon painted wooden houses line the coast and fjord sides.
You can read more about the islands and our travels in our travelogue pages using the links below:
We have outlined the route that we took on the map below:

Outlined below are the statistics of our tour:
Day |
Start | Finish | Distance |
Time in Saddle |
Average Speed |
|---|---|---|---|---|---|
1 |
Bodø | Bodø | 7.06 |
0.57 |
7.3 |
2 |
Bodø | Moskenes | 46.6 |
6.57 |
6.7 |
3 |
Moskenes | Fredvang | 28 |
3.33 |
7.8 |
4 |
Fredvang | Storfjorden | 28 |
3.28 |
8.2 |
5 |
Storfjorden | Knutstad | 35.7 |
4.17 |
8.3 |
6 |
Knutstad | Lyngvaer | 16.5 |
1.46 |
9.2 |
7 |
Lyngvaer | Vatterfjorden | 31.3 |
3.41 |
8.4 |
8 |
Vatterfjorden | Stokmarkenes | 28.9 |
3.26 |
8.3 |
9 |
Stokmarkenes | Sortland | 40.3 |
4.52 |
8.2 |
10 |
Sortland | Nordmela | 52.1 |
5.31 |
9.4 |
11 |
Nordmela | Bliek | 15.2 |
1.34 |
9.6 |
12 |
Bliek | Bliek | 15 |
1.31 |
9.7 |
13 |
Bliek | Buksnesfjord | 40.5 |
3.56 |
10.2 |
14 |
Buksnesfjord | Sortland | 25.6 |
2.25 |
10.5 |
15 |
Sortland | Kirgen | 34.3 |
3.37 |
9.4 |
16 |
Kirgen | Sandford | 50 |
5.09 |
9.7 |
17 |
Sandford | Annamo | 22.7 |
2.45 |
8.1 |
18 |
Annamo | Narvik | 34.3 |
3.22 |
10.1 |
19 |
Narvik | Sandvik | 10.2 |
1.28 |
6.8 |
20 |
Sandvik | Rolvsfjorden | 29.9 |
3.08 |
9.5 |
21 |
Rolvsfjorden | Bodø | 18.6 |
2.14 |
8.3 |
| Total distance cycyled 611.56 miles | |||||
| An average of 29.12 miles per day | |||||





































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