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  ['Home', 'http://www.cycletourer.co.uk/index.shtml', null], 
  ['Touring Gear', null, null, 
    ['What Gear?', 'http://www.cycletourer.co.uk/cycletouring/cyclegear.shtml', null], 
    ['How to Pack', 'http://www.cycletourer.co.uk/cycletouring/gear/packing.shtml', null], 
    ['Our Touring Rigs', 'http://www.cycletourer.co.uk/cycletouring/rig.shtml', null], 
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	['GPS for cycletouring', 'http://www.cycletourer.co.uk/cycletouring/gps.shtml', null],
	['Etrex Vista Hcx GPS', 'http://www.cycletourer.co.uk/cycletouring/etrexvista.shtml', null],
    ['Radio Intercoms', 'http://www.cycletourer.co.uk/cycletouring/radios.shtml', null], 
    ['Stalon GT Review', 'http://www.cycletourer.co.uk/cycletouring/stalongt.shtml', null], 
    ['Groundsheet Protector', 'http://www.cycletourer.co.uk/cycletouring/gear/groundsheet.shtml', null],
	['Donation Gear', 'http://www.cycletourer.co.uk/donation/donationgear.shtml', null], 
    ['Gear Notes', null, null, 
      ['Cycling Tops', "javascript:void(window.open('http://www.cycletourer.co.uk/cycletouring/gear/gearnotes/tops.html','tops','scrollbars=yes,width=420,height=600'))", null],
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      ['Saddles', "javascript:void(window.open('http://www.cycletourer.co.uk/cycletouring/gear/gearnotes/saddles.html','saddles','scrollbars=yes,width=420,height=700'))", null],
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      ['Trousers', "javascript:void(window.open('http://www.cycletourer.co.uk/cycletouring/gear/gearnotes/trousers.html','trousers','scrollbars=yes,width=420,height=600'))", null], 
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  ['Touring Tips', null, null, 
    ['Camping', 'http://www.cycletourer.co.uk/cycletouring/gear/camping.shtml', null],
	['Food on tour', 'http://www.cycletourer.co.uk/cycletouring/food.shtml', null],
    ['Ferries', 'http://www.cycletourer.co.uk/cycletouring/ferries.shtml', null], 
    ['Planes', 'http://www.cycletourer.co.uk/cycletouring/planes.shtml', null], 
    ['Misc. Tips', 'http://www.cycletourer.co.uk/cycletouring/touringtips.shtml', null]], 
  ['Country Information', null, null, 
    ['Touring in Belgium', 'http://www.cycletourer.co.uk/cycletouring/belgium.shtml', null,
      ['Cycle Routes', 'http://www.cycletourer.co.uk/cycletouring/belgium.shtml#routes', null], 
      ['Campsites', 'http://www.cycletourer.co.uk/cycletouring/belgium.shtml#campsites', null], 
      ['Maps', 'http://www.cycletourer.co.uk/cycletouring/belgium.shtml#maps', null], 
      ['Guides', 'http://www.cycletourer.co.uk/cycletouring/belgium.shtml#guides', null], 
      ['Shops', 'http://www.cycletourer.co.uk/cycletouring/belgium.shtml#shops', null], 
      ['Trains & Buses', 'http://www.cycletourer.co.uk/cycletouring/belgium.shtml#trains', null], 
      ['Things to take note of', 'http://www.cycletourer.co.uk/cycletouring/belgium.shtml#notes', null], 
      ['Getting to Belgium from the UK', 'http://www.cycletourer.co.uk/cycletouring/belgium.shtml#getting', null], 
      ['Contact Links', 'http://www.cycletourer.co.uk/cycletouring/belgium.shtml#contacts', null]], 
    ['Touring in Denmark', 'http://www.cycletourer.co.uk/cycletouring/denmark.shtml', null, 
	  ['Cycle Routes', 'http://www.cycletourer.co.uk/cycletouring/denmark.shtml#routes', null], 
      ['Campsites', 'http://www.cycletourer.co.uk/cycletouring/denmark.shtml#campsites', null], 
      ['Maps', 'http://www.cycletourer.co.uk/cycletouring/denmark.shtml#maps', null], 
      ['Guides', 'http://www.cycletourer.co.uk/cycletouring/denmark.shtml#guides', null], 
      ['Shops', 'http://www.cycletourer.co.uk/cycletouring/denmark.shtml#shops', null], 
      ['Trains & Buses', 'http://www.cycletourer.co.uk/cycletouring/denmark.shtml#trains', null], 
      ['Things to take note of', 'http://www.cycletourer.co.uk/cycletouring/denmark.shtml#notes', null], 
      ['Getting to Denmark from the UK', 'http://www.cycletourer.co.uk/cycletouring/denmark.shtml#getting', null], 
      ['Contact Links', 'http://www.cycletourer.co.uk/cycletouring/denmark.shtml#contacts', null]],
    ['Touring in Finland', 'http://www.cycletourer.co.uk/cycletouring/finland.shtml', null,
	  ['Cycle Routes', 'http://www.cycletourer.co.uk/cycletouring/finland.shtml#routes', null], 
      ['Campsites', 'http://www.cycletourer.co.uk/cycletouring/finland.shtml#campsites', null], 
      ['Maps', 'http://www.cycletourer.co.uk/cycletouring/finland.shtml#maps', null], 
      ['Guides', 'http://www.cycletourer.co.uk/cycletouring/finland.shtml#guides', null], 
      ['Shops', 'http://www.cycletourer.co.uk/cycletouring/finland.shtml#shops', null], 
      ['Trains & Buses', 'http://www.cycletourer.co.uk/cycletouring/finland.shtml#trains', null], 
      ['Things to take note of', 'http://www.cycletourer.co.uk/cycletouring/finland.shtml#notes', null], 
      ['Getting to Finland from the UK', 'http://www.cycletourer.co.uk/cycletouring/finland.shtml#getting', null], 
      ['Contact Links', 'http://www.cycletourer.co.uk/cycletouring/finland.shtml#contacts', null]],
    ['Touring in Germany', 'http://www.cycletourer.co.uk/cycletouring/germany.shtml', null,
	  ['Cycle Routes', 'http://www.cycletourer.co.uk/cycletouring/germany.shtml#routes', null], 
      ['Campsites', 'http://www.cycletourer.co.uk/cycletouring/germany.shtml#campsites', null], 
      ['Maps', 'http://www.cycletourer.co.uk/cycletouring/germany.shtml#maps', null], 
      ['Guides', 'http://www.cycletourer.co.uk/cycletouring/germany.shtml#guides', null], 
      ['Shops', 'http://www.cycletourer.co.uk/cycletouring/germany.shtml#shops', null], 
      ['Trains & Buses', 'http://www.cycletourer.co.uk/cycletouring/germany.shtml#trains', null], 
      ['Things to take note of', 'http://www.cycletourer.co.uk/cycletouring/germany.shtml#notes', null], 
      ['Getting to Germany from the UK', 'http://www.cycletourer.co.uk/cycletouring/germany.shtml#getting', null], 
      ['Contact Links', 'http://www.cycletourer.co.uk/cycletouring/germany.shtml#contacts', null]],
    ['Touring in Holland', 'http://www.cycletourer.co.uk/cycletouring/holland.shtml', null,
	  ['Cycle Routes', 'http://www.cycletourer.co.uk/cycletouring/holland.shtml#routes', null], 
      ['Campsites', 'http://www.cycletourer.co.uk/cycletouring/holland.shtml#campsites', null], 
      ['Maps', 'http://www.cycletourer.co.uk/cycletouring/holland.shtml#maps', null], 
      ['Guides', 'http://www.cycletourer.co.uk/cycletouring/holland.shtml#guides', null], 
      ['Shops', 'http://www.cycletourer.co.uk/cycletouring/holland.shtml#shops', null], 
      ['Trains & Buses', 'http://www.cycletourer.co.uk/cycletouring/holland.shtml#trains', null], 
      ['Things to take note of', 'http://www.cycletourer.co.uk/cycletouring/holland.shtml#notes', null], 
      ['Getting to Holland from the UK', 'http://www.cycletourer.co.uk/cycletouring/holland.shtml#getting', null], 
      ['Contact Links', 'http://www.cycletourer.co.uk/cycletouring/holland.shtml#contacts', null]],
    ['Touring in Iceland', 'http://www.cycletourer.co.uk/cycletouring/iceland.shtml', null,
	  ['Cycle Routes', 'http://www.cycletourer.co.uk/cycletouring/iceland.shtml#routes', null], 
      ['Campsites', 'http://www.cycletourer.co.uk/cycletouring/iceland.shtml#campsites', null], 
      ['Maps', 'http://www.cycletourer.co.uk/cycletouring/iceland.shtml#maps', null],
	  ['Tunnel Map', 'http://www.cycletourer.co.uk/maps/icelandtunnelmap.shtml', null],
      ['Guides', 'http://www.cycletourer.co.uk/cycletouring/iceland.shtml#guides', null], 
      ['Shops', 'http://www.cycletourer.co.uk/cycletouring/iceland.shtml#shops', null], 
      ['Buses & Ferries', 'http://www.cycletourer.co.uk/cycletouring/iceland.shtml#trains', null], 
      ['Things to take note of', 'http://www.cycletourer.co.uk/cycletouring/iceland.shtml#notes', null], 
      ['Getting to Iceland from the UK', 'http://www.cycletourer.co.uk/cycletouring/iceland.shtml#getting', null], 
      ['Contact Links', 'http://www.cycletourer.co.uk/cycletouring/iceland.shtml#contacts', null]],
    ['Touring in Ireland', 'http://www.cycletourer.co.uk/cycletouring/ireland.shtml', null,
	  ['Cycle Routes', 'http://www.cycletourer.co.uk/cycletouring/ireland.shtml#routes', null], 
      ['Campsites', 'http://www.cycletourer.co.uk/cycletouring/ireland.shtml#campsites', null], 
      ['Maps', 'http://www.cycletourer.co.uk/cycletouring/ireland.shtml#maps', null], 
      ['Guides', 'http://www.cycletourer.co.uk/cycletouring/ireland.shtml#guides', null], 
      ['Shops', 'http://www.cycletourer.co.uk/cycletouring/ireland.shtml#shops', null], 
      ['Trains & Buses', 'http://www.cycletourer.co.uk/cycletouring/ireland.shtml#trains', null], 
      ['Things to take note of', 'http://www.cycletourer.co.uk/cycletouring/ireland.shtml#notes', null], 
      ['Getting to Ireland from the UK', 'http://www.cycletourer.co.uk/cycletouring/ireland.shtml#getting', null], 
      ['Contact Links', 'http://www.cycletourer.co.uk/cycletouring/ireland.shtml#contacts', null]],
    ['Touring in Norway', 'http://www.cycletourer.co.uk/cycletouring/norway.shtml', null,
	  ['Cycle Routes', 'http://www.cycletourer.co.uk/cycletouring/norway.shtml#routes', null], 
      ['Campsites', 'http://www.cycletourer.co.uk/cycletouring/norway.shtml#campsites', null], 
      ['Maps', 'http://www.cycletourer.co.uk/cycletouring/norway.shtml#maps', null],
	  ['Tunnel map', 'http://www.cycletourer.co.uk/maps/tunnelmap.shtml', null],
      ['Guides', 'http://www.cycletourer.co.uk/cycletouring/norway.shtml#guides', null], 
      ['Shops', 'http://www.cycletourer.co.uk/cycletouring/norway.shtml#shops', null], 
      ['Trains & Buses', 'http://www.cycletourer.co.uk/cycletouring/norway.shtml#trains', null], 
      ['Things to take note of', 'http://www.cycletourer.co.uk/cycletouring/norway.shtml#notes', null], 
      ['Getting to Norway from the UK', 'http://www.cycletourer.co.uk/cycletouring/norway.shtml#getting', null], 
      ['Contact Links', 'http://www.cycletourer.co.uk/cycletouring/norway.shtml#contacts', null]],
    ['Touring in Poland', 'http://www.cycletourer.co.uk/cycletouring/poland.shtml', null,
	  ['Cycle Routes', 'http://www.cycletourer.co.uk/cycletouring/poland.shtml#routes', null], 
      ['Campsites', 'http://www.cycletourer.co.uk/cycletouring/poland.shtml#campsites', null], 
      ['Maps', 'http://www.cycletourer.co.uk/cycletouring/poland.shtml#maps', null], 
      ['Guides', 'http://www.cycletourer.co.uk/cycletouring/poland.shtml#guides', null], 
      ['Shops', 'http://www.cycletourer.co.uk/cycletouring/poland.shtml#shops', null], 
      ['Trains & Buses', 'http://www.cycletourer.co.uk/cycletouring/poland.shtml#trains', null], 
      ['Things to take note of', 'http://www.cycletourer.co.uk/cycletouring/poland.shtml#notes', null], 
      ['Getting to Poland from the UK', 'http://www.cycletourer.co.uk/cycletouring/poland.shtml#getting', null], 
      ['Contact Links', 'http://www.cycletourer.co.uk/cycletouring/poland.shtml#contacts', null]],
    ['Touring in Sweden', 'http://www.cycletourer.co.uk/cycletouring/sweden.shtml', null,
	  ['Cycle Routes', 'http://www.cycletourer.co.uk/cycletouring/sweden.shtml#routes', null], 
      ['Campsites', 'http://www.cycletourer.co.uk/cycletouring/sweden.shtml#campsites', null], 
      ['Maps', 'http://www.cycletourer.co.uk/cycletouring/sweden.shtml#maps', null], 
      ['Guides', 'http://www.cycletourer.co.uk/cycletouring/sweden.shtml#guides', null], 
      ['Shops', 'http://www.cycletourer.co.uk/cycletouring/sweden.shtml#shops', null], 
      ['Trains & Buses', 'http://www.cycletourer.co.uk/cycletouring/sweden.shtml#trains', null], 
      ['Things to take note of', 'http://www.cycletourer.co.uk/cycletouring/sweden.shtml#notes', null], 
      ['Getting to Sweden from the UK', 'http://www.cycletourer.co.uk/cycletouring/sweden.shtml#getting', null], 
      ['Contact Links', 'http://www.cycletourer.co.uk/cycletouring/sweden.shtml#contacts', null]],
    ['Touring in the UK', 'http://www.cycletourer.co.uk/cycletouring/uk.shtml', null,
      ['Cycle Routes', 'http://www.cycletourer.co.uk/cycletouring/uk.shtml#routes', null], 
      ['Campsites', 'http://www.cycletourer.co.uk/cycletouring/uk.shtml#campsites', null], 
      ['Maps', 'http://www.cycletourer.co.uk/cycletouring/uk.shtml#maps', null], 
      ['Guides', 'http://www.cycletourer.co.uk/cycletouring/uk.shtml#guides', null], 
      ['Shops', 'http://www.cycletourer.co.uk/cycletouring/uk.shtml#shops', null], 
      ['Trains & Buses', 'http://www.cycletourer.co.uk/cycletouring/uk.shtml#trains', null], 
      ['Things to take note of', 'http://www.cycletourer.co.uk/cycletouring/uk.shtml#notes', null], 
      ['Getting to the UK', 'http://www.cycletourer.co.uk/cycletouring/uk.shtml#getting', null], 
      ['Contact Links', 'http://www.cycletourer.co.uk/cycletouring/uk.shtml#contacts', null]]],
  ['Our Travelogues', 'http://www.cycletourer.co.uk/cycletouring/tours.shtml', null, 
    ['Norfolk 1997', 'http://www.cycletourer.co.uk/cycletouring/norfolk97.shtml', null], 
    ['Holland 1997', 'http://www.cycletourer.co.uk/cycletouring/tours/holland97.shtml', null], 
    ['Holland-Germany-Denmark 1998', 'http://www.cycletourer.co.uk/cycletouring/denmark98.shtml', null],
	['Denmark-Sweden 1999', 'http://www.cycletourer.co.uk/cycletouring/viking99.shtml', null],
    ['Holland 2000', 'http://www.cycletourer.co.uk/cycletouring/tours/holland2000.shtml', null], 
    ['Germany-Poland 2000', 'http://www.cycletourer.co.uk/cycletouring/polandtour.html', null], 
    ['Finland 2001', 'http://www.cycletourer.co.uk/cycletouring/tours/finland01.shtml', null], 
    ['Sweden - Norway 2002', null, null,
	 ['Cykelsparat', 'http://www.cycletourer.co.uk/cycletouring/tours/cykelsparat02.shtml', null],
	 ['Eksingadalen', 'http://www.cycletourer.co.uk/cycletouring/tours/eksingadalen02.shtml', null],
	 ['Rallarvegen', 'http://www.cycletourer.co.uk/cycletouring/tours/rallarvegen02.shtml', null]],
    ['North Sea Cycle Route 2003', 'http://www.cycletourer.co.uk/cycletouring/tours/denholtour03.shtml', null], 
    ['Ireland 2004', null, null, 
	 ['Ring of Kerry', 'http://www.cycletourer.co.uk/cycletouring/tours/irelandkerry04.shtml', null],
	 ['Dingle Peninsular', 'http://www.cycletourer.co.uk/cycletouring/tours/irelanddingle04.shtml', null]],
    ['Holland-Belgium-Germany 2005', 'http://www.cycletourer.co.uk/cycletouring/sorry.shtml', null], 
    ['Norway 2006', null, null,
	 ['Lofoten intro. and route map', 'http://www.cycletourer.co.uk/cycletouring/tours/lofoten06.shtml', null],
	 ['Lofoten Isles part 1', 'http://www.cycletourer.co.uk/cycletouring/tours/norway06part1.shtml', null],
	 ['Lofoten Isles part 2', 'http://www.cycletourer.co.uk/cycletouring/tours/norway06part2.shtml', null],
	 ['Lofoten Isles part 3', 'http://www.cycletourer.co.uk/cycletouring/tours/norway06part3.shtml', null],
	 ['Lofoten Isles part 4', 'http://www.cycletourer.co.uk/cycletouring/tours/norway06part4.shtml', null]],
    ['Iceland 2007', null, null,
	 ['Iceland 2007 intro. and route map', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland07.shtml', null],
	 ['Iceland 2007 part 1', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland07part1.shtml', null],
	 ['Iceland 2007 part 2', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland07part2.shtml', null],
	 ['Iceland 2007 part 3', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland07part3.shtml', null],
	 ['Iceland 2007 part 4', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland07part4.shtml', null]],
  	['Iceland 2008', null, null,
	 ['Iceland 2008 intro. and route map', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland08.shtml', null],
	 ['Iceland 2008 part 1', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland08part1.shtml', null],
	 ['Iceland 2008 part 2', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland08part2.shtml', null],
	 ['Iceland 2008 part 3', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland08part3.shtml', null],
	 ['Iceland 2008 part 4', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland08part4.shtml', null]],
  	['Iceland 2009', null, null,
	 ['Iceland 2009 intro. and route map', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland09.shtml', null],
	 ['Iceland 2009 part 1', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland09part1.shtml', null],
	 ['Iceland 2009 part 2', 'http://www.cycletourer.co.uk/cycletouring/tours/iceland09part2.shtml', null],
	 ['Iceland 2009 part 3', 'http://www.cycletourer.co.uk/cycletouring/sorry.shtml', null],
	 ['Iceland 2009 part 4', 'http://www.cycletourer.co.uk/cycletouring/sorry.shtml', null]]],
  ['North Sea Cycle Route', 'http://www.cycletourer.co.uk/cycletouring/nscrinfo.shtml', null, 
    ['NSCR - Holland', 'http://www.cycletourer.co.uk/cycletouring/nscrinfohol.shtml', null], 
    ['NSCR - Denmark', 'http://www.cycletourer.co.uk/cycletouring/nscrinfoden.shtml', null],
	['NSCR - Germany', 'http://www.cycletourer.co.uk/cycletouring/nscrinfogerm.shtml', null], 
    ['NSCR - Sweden', 'http://www.cycletourer.co.uk/cycletouring/nscrinfoswed.shtml', null]], 
  ['Cycling Links', 'http://www.cycletourer.co.uk/cycletouring/cyclelinks.shtml', null, 
    ['Cycling Clubs', 'http://www.cycletourer.co.uk/cycletouring/linksclub.shtml', null], 
    ['Cycling Forums', 'http://www.cycletourer.co.uk/cycletouring/linksforums.shtml', null], 
    ['Cycling General ', 'http://www.cycletourer.co.uk/cycletouring/linksgeneral.shtml', null], 
	['Cycling Guides ', 'http://www.cycletourer.co.uk/cycletouring/linksguides.shtml', null], 
    ['Cycling Holidays', 'http://www.cycletourer.co.uk/cycletouring/linksholiday.shtml', null], 
    ['Cycle Hire', 'http://www.cycletourer.co.uk/cycletouring/linkshire.shtml', null], 
    ['Cycle Manufacturers', 'http://www.cycletourer.co.uk/cycletouring/linksmanu.shtml', null], 
    ['Cycle Retailers - Europe', 'http://www.cycletourer.co.uk/cycletouring/linksretaileur.shtml', null], 
    ['Cycle Retailers - UK', 'http://www.cycletourer.co.uk/cycletouring/linksretailuk.shtml', null], 
    ['Cycle Retailers - World wide', 'http://www.cycletourer.co.uk/cycletouring/linksretailww.shtml', null], 
    ['Cycling Travelogues', 'http://www.cycletourer.co.uk/cycletouring/linkstravel.shtml', null], 
    ['Camping Gear', 'http://www.cycletourer.co.uk/cycletouring/linksgear.shtml', null],
	['Cycling Video links', 'http://www.cycletourer.co.uk/cycletouring/linksvideo.shtml', null],
    ['Add Link Form', 'http://www.cycletourer.co.uk/forms/form.php', null]], 
  ['FAQ', 'http://www.cycletourer.co.uk/cycletouring/faq.shtml', null],
   ['Cycling Book Reviews', 'http://www.cycletourer.co.uk/cycletouring/bookreview.shtml', null],
  ['Site map', 'http://www.cycletourer.co.uk/cycletouring/sitemap.shtml', null]
];